Left knee is swelled up like a grapefruit. God dammit!!! No sharp pains though. Hopefully I just overworked it and didn’t do MORE damage. I don’t think I could take another major knee repair. 6 surgeries between the pair is enough. FUCK OFF KNEES!!!
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Mountains to Mats 
Hang in there man!!…been there myself!!….arthritic hip….which let to hip replacement!!…..
Try Eastern medicine approaches if you haven’t. Acupuncture, etc. Try tai chi as an accompaniment to your mat work. Tell me if it helps. I expect a follow up on a working solution. Otherwise these words are so much fluff, eh?
Ugh…hope it isn’t serious and gets better with some rest, ice, and anti-inflammatories!
I second the ice, anti-inflammatories, and rest. Hang in there!
Go read http://www.amazon.com/Born-Run-Hidden-Superathletes-Greatest/dp/0307279189 it can help immensely.
Meh. Doesn’t look interesting to me.
Fingers crossed!