Try This

Courtsey of Grapplers Planet Instagram feed.

https://instagram.com/p/6dmxg5NyAQ/

I’m going to try these for warm up tonight. Since I’m over 40 now, I realize that I need to spend more time getting my joints lubed and loose. What do you like to do to get your body moving?

The end

Reply to Post

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: